Unfortunately, smoking creates a strong addiction, both physical and mental.
Damages resulting from smoking are well known. However, if you are a smoker you know that they do not provide a real deterrent.
A stressful moment or a simple coffee can trigger a sudden desire to smoke.
This happens because the brain, in these cases, calls for an infusion of dopamine.
Now you can stop smoking without using palliatives or medications.
How? By making your brain react.